This amounts to only a few spoonful’s for your child’s brekky, realistically we can anticipate sugar consumption to be much higher. How about Crunchy Nut? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The recommended portion size for a cereal breakfast is 30g, thus more than a third (11g) of a single portion of Coco Pops is sugar. Chocolate Flavoured Rings Cereal (Presweetened), Simple Truth High Protein Wholegrain Cereal, Simple Truth Reduced Sugar Crushed Wholewheat Flakes. Despite big name cereal brands pledging to reduce sugar back in 2017, the amount of sugar in your child’s cereals is shocking. Try shopping for kid’s cereal at Waitrose, and stick to the whole wheat biscuits which have the lowest amount of sugar in their cereal range… but still contains 30.5% of your child’s daily allowance (with milk and no sugar sprinkled on top). Since 2007, we have reduced the sugar content of Kellogg cereals world-wide. Among cereals aimed at children, 12 out of 14 were high in sugar. The cereal was introduced in 1950 as Corn Pops. Think again. Worst 10. A small 30g bowl of Frosties are 71.25% of a child’s daily allowance of sugar, which most children are likely to go over. None of the cereals were below 25% of the recommended child’s sugar allowance with lowest being 27%. Second, I looked at sugar content. For most brands, this is true, meaning you can not only reduce your child’s sugar consumption, but you can save some precious pennies on what otherwise is quite a steep price on kid’s cereal. main content. However, if you want the absolute least sugar, have Morrisons Puffed Wheat. ... Coco Pops - 32.4g sugars per 100g. 56.25% of your child’s daily allowance is used up with a grand total of 13.5g of sugar in every 30g serving with milk. Sainsbury’s own brand Frosted Flakes comes in fourth, using up a hefty 68.7% of your child’s daily allowance, packing a sweet punch of 4.05 tea spoons of sugar per bowl. Giving your child a bowl of Frosties each morning is like giving your child an extra 21 fingers of Kit Kat per week! We researched 99 of the most popular cereals from big names such as Nestlé and Kellogg’s, as well as supermarket-own equivalents, so you can see which cereals are the least healthy. Unfortunately, not all cereals have healthier store bought alternatives. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for … or just over 3 fingers of Kit Kat. The cereal highest in added sugar was Kellogg’s Frosties, which is 37% sugar. It was the sponsor for "The Adventures of Wild Bill Hickok" radio and television show. First, any cereal that contained trans fat was automatically added to this list, as trans fat is easily the most unhealthy ingredient a cereal could have. Rice Krispies might be one of the lowest in sugar content, but they are by no means the best, with 37.5% of your child’s daily sugar allowance being used up from one serving. Where once Coco Pops used 62.5% of a child’s daily allowance of sugar, the new formula still uses 46.25%. Source: Harvard School … All trademarks, copyright and other forms of intellectual property are property of their respective owners. Want to cut down on the sugar? In fact, with 7.5 grams of sugar with every small bowl, your child might as well eat two full-size cookies for breakfast! Corn Pops (Kellogg), with 12 grams of sugar, no fiber, and 110 milligrams of sodium in a 1 cup serving. Own brand cereals are popular for those looking to make some savings with their food shopping, but which supermarket’s are the worst to buy from when purchasing cereal for the family? The name was changed to Sugar Corn Pops in 1978, and finally to Corn Pops in 1984, a time when many cereals dropped the word "sugar" from their tit… We found the best cereals were normally wheat biscuit cereals (such as Weetabix) and Corn flake like cereals (with supermarket brands having less sugar than traditional Cornflakes.) You should find this in the ingredients list too. This is definitely some progress, but considering it is still almost half of a child’s whole sugar allowance, it’s nowhere near a healthy treat – even if eaten occasionally. Baby boomers, (born between 1948-1964) grew up with a character called Sugar Pops Pete who encouraged you to enjoy the cereal he was named for. On it’s own with milk, 30g of Krispies is already 9g of sugar, so if you’re kids are adding even more sugar on top of this, you’re right to be cautious of this cereal! The new formula of popular cereal Kellogg’s Coco Pops was said to contain 46.25 per cent of a child’s daily recommended intake, per 30g serving. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Cereals with front-of-pack nutrition content claims that also contain high levels of sugar include Kellogg’s Coco Pops (36.5g per 100g), Kellogg’s Nutri Grain, Kellogg’s Just Right (28.7g) and Uncle Toby’s Fruity Bites Wild Berry (24.8g). Frosties being the worst offender for most sugar in cereal has some alternatives with less sugar, with the least amount of sugar being in Tesco’s Frosted Flakes cereal. When BusinessTech last looked at sugar in cereals, the worst offender was Kellogg’s Coco Pops, which had a sugar content of 36 grams per 100g. This is following a reduction of 14 per cent earlier this year, meaning that from 2017 to 2018, it will have halved the sugar in Coco Pops. Sign up to the Sinks-Taps.com Newsletter to get special offers, giveaways, discounts & news directly to your inbox. With 17.1g of sugar in every bowl, that’s the equivalent of 4.26 teaspoons of sugar, 161ml of Coca Cola (almost half a 330ml can!) Every store brand version from Tesco, Asda and Morrisons have 4.76% less sugar than the main brand. Own brand cereals, while cheaper, aren’t necessarily better in terms of sugar. However, be warned, these cereals are still very sugary, and use up a large chunk of your child’s daily sugar allowance. *30% less sugar on average than other chocolate flavoured toasted rice cereals. This equates to about 5 teaspoons of sugar. Often hailed as the 'most important meal of the day', a decent breakfast certainly has a range of health benefits. However, it also contains hydrogenated oils, which have been linked to high cholesterol, heart attack and strokes. Every cereal that contained 10 or more grams of sugar per serving (which didn't come from … The firm said that by this time next year it would remove 15% of sugar in all its Coco Pops cereals, effectively reducing sugar content to one and a half … Sugar in Kellogg’s Coco Pops cereal, one of the best-selling cereals in the UK, will come down by 40 per cent (from 30 grams per 100g to 17 grams). With the same sugar content as a bowl of Crunchy Nut, you could serve 4.13 teaspoons of sugar or almost 3 Kit Kats for the same sugary hit. That was despite the fact that the sugar content in the cereal had been reduced by 30 per cent from the original formula. Tesco Choco Snaps come in fifth, with their version of chocolate rice cereal seeming to even outdo the old recipe of Coco Pops in daily allowance usage of sugar, hitting 65.15%. 'Healthier way to start the day' The revised recipe of Kellogg’s Rice Krispies will be in stores from January 2018 and Coco Pops and Rice Krispies Multi-Grain Shapes from July 2018. Think cheaper supermarket brands might have less sugar so they can stay cost effective? Every store bought version contains less sugar, with Sainsbury’s having the least amount of sugar. Coco Pops. A … And look out for the percentage of whole grain. Total sugar content per 100g were obtained from in store audits of labels of packaging, manufacturer or retailers websites, and by contacting retailers directly through customer services numbers available on retailer’s website in February 2020. Call it a tempest in a cereal box. Sugar Pops Pete a childhood favorite Back when Saturday morning was the only time cartoons ruled the big 3 networks of CBS, NBC, and ABC, sugar … Sweetened cereal simply popped from real corn Nutrition Facts and Ingredients. Whilst boasting having no artificial colours and flavours, Golden Nuggets are a real blow to your efforts to keep your kids healthy. They may have pictures of cute, active animals playing sports on the box art, but this is not the fuel you want to give your children! Out of the most popular brands, these five stood out to be some of the worst…. From the boxes we looked at, Tesco unfortunately comes first, with their range of cereals proving the most amount of sugar overall. Cereal Brand Name Grams of Sugar Cereal Brand Name Grams of Sugar State of North Carolina, Beverly Eaves Perdue, Governor - Department of Health and Human Services, Lanier M. Cansler, Secretary - Division of Public Health - Oral Health Section 2/09 Where once Coco Pops used 62.5% of a child’s daily allowance of sugar, the new formula still uses 46.25%. In addition to whole wheat, this cereal contains other hearty grains like spelt, barley, and millet. Copyright 2004 - 2021 | KAD Group Limited. By Amy Kuperinsky | NJ Advance Media for NJ.com. Whenever you see Honey or Sultanas in the name of a cereal, it’s usually a good idea to carefully check the sugar content. COCO Pops have been branded “like cardboard” after ­Kellogg’s slashed the sugar content under government pressure. Despite Coco Pop’s pledge to reduce sugar, the 30% drop in sugar doesn’t seem to make this popular cereal too much healthier. Want less sugar in your Weetos? Calories in Pops Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Pops Cereal. Think Cheerios will make your children cheery? Morrisons Choco Pillows are the second worst of our survey, at 70.13% of a child’s recommended allowance of daily sugar in one bowl. Kellogg's Corn Pops have zero grams of fat, 3 grams of wholesome fiber and less than 10 grams of sugar. Highlights. Saladin Ahmed/Kellogg's/Twitter. Live Healthy & Happy. It also plans to axe Kellogg’s Ricicles cereal in January 2018, which currently contains 34g of sugar per 100g of cereal. All rights reserved, By continuing to browse this website you agree to, Hot & Cold Instant Hot Water Kitchen Taps, 99 Children’s Cereals Ranked by Sugar Content, Morrisons Chunky Triple Chocolate Clusters, Tesco Pillows With Milk Chocolate Filling, ASDA Honey Nut Crunch with Milk Chocolate Curls, Morrisons Strawberry & Raspberry Clusters, Waitrose Seriously chocolatey triple chocolate crisp, Sainsbury's Wholegrain Raisin Wheats Cereal, Sainsbury's Wholegrain Blueberry Wheats Cereal, Essential Waitrose Wholegrain Apricot Wheats, Sainsbury's Wholegrain Apricot Wheats Cereal, Sainsbury's Wholegrain Red Cherry Wheats Cereal. The Kellogg’s range of breakfast cereal includes over 20 products across the Arab Gulf, the sugar content of which ranges from less than 0.5 teaspoon (Rice Krispies®) to 2 teaspoons per serving (Coco Pops®, Frosties®). Please note, all these cereal’s sugar usage are calculated without any added sugar added on top, so consider using some fruit instead of that extra teaspoon of sweetness, and possibly go for skimmed or non-dairy milk with less sugar! Originally introduced in the late ’50s, today, this cereal checks in at a 39 percent sugar content (based on a 3/4 cup serving). Use our live chat. Select pack size: Still, consumers can also count on a whopping 31 grams of whole grains per serving as well as 5 grams of natural fiber. In 1951, the name was changed to Sugar Corn Pops and later it was called Sugar Pops. Calories in Pops Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Pops Cereal. Looking to keep your child’s sugar down in the morning? Get full nutrition facts for other Kellogg's products and all your other favorite brands. Out of the 99 boxes we looked at, 56% of those tested went above 50% of the daily recommended sugar intake for a child. The percentage sugar reduction is higher when compared with the previous Coco Pops recipe. *SUGAR REDUCTION IN COCO POPS The ‘30% less sugar’ new recipe claim relates to the sugar content of Coco Pops versus the average of other chocolate flavoured toasted rice cereals. Cereal Sugar Puffs Compliments 1 cup 120 calories 26.0 grams carbs 0 grams fat 3 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 80.0 mg sodium 0 grams sugar … There are 110 calories in 1 cup (30 g) of Kellogg's Coco Pops. While cereals that aren’t chocolate filled and nutty seem like they would be less healthy than light flakes, it turns out that 3 Kit Kats worth of sugar is hiding in every small bowl of frosted flakes. Sometimes, this cereal is just referred to as Pops." The further up the list it is, the more whole grain has been used in the recipe. Crunchy Nut cornflakes are also an offender with 68.75% of your child’s daily sugar allowance being used by one small bowl. But despite its nutritious components, one bowlful of the cereal contains 13 grams of sugar by way of brown sugar, regular sugar, and corn syrup. Is this information inaccurate or incomplete? Click. As well as providing nutrients, if you have diabetes, a regular healthy breakfast can help to maintain control of blood sugar, can minimise unhealthy snacking later on, and fuels your body to help you function ahead of a busy day. With 4.21 teaspoons of sugar in each small bowl, it is the same as giving your child almost 5 and half Snickers bars every week. That friendly wolf on the box may seem trustworthy, but as it turns out, the child favourite Cookie Crisp has 56.25% of your child’s daily allowance of sugar in each ‘recommended serving’ bowl, on par with Golden Nuggets. Corn Pops is a puffed grain breakfast cereal made by Kellogg's, described by the company as "crunchy sweetened popped-up corn cereal." , Have a question about our products? With the fairly recent effort to reduce the sugar content of Coco Pops, every supermarket brand chocolate puffed rice alternative use 3.75 - 18.9% more of your child’s recommended daily sugar allowance. The sugar amounts we found are based on the very modest recommended serving sizes of 30g with 125ml of semi-skimmed milk (the milk itself contains 6g of sugar). Cereal and Sugar Sugar is a hot topic at the moment and breakfast cereal is often drawn into the conversation and not always in a fair or factual way. Another new cereal formulation that helps to significantly lower the sugar content of this cereal mix, a little rice malt syrup is the only sweet addition which explains the exceptionally low sugar content of just 1.4g per 40g serve. The name was changed to Sugar Corn Pops in 1978, and finally to Corn Pops in 1984, a time when many cereals dropped the word "Sugar" from their titles. 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